<subtitles>
<subtitle id='1' start='00:00:08,387' end='00:00:10,030'>Students usually play sports</subtitle>
<subtitle id='2' start='00:00:10,158' end='00:00:13,044'>like football or basketball during PE,</subtitle>
<subtitle id='3' start='00:00:13,610' end='00:00:15,535'>but lots of schools are now trying</subtitle>
<subtitle id='4' start='00:00:15,649' end='00:00:16,983'>something different.</subtitle>
<subtitle id='5' start='00:00:17,372' end='00:00:19,666'>Check out the ideas below from students</subtitle>
<subtitle id='6' start='00:00:19,777' end='00:00:21,284'>around the UK.</subtitle>
<subtitle id='7' start='00:00:27,609' end='00:00:30,266'>I usually throw a Frisbee for my dog in the park,</subtitle>
<subtitle id='8' start='00:00:30,450' end='00:00:32,529'>so when I heard our next PE lesson</subtitle>
<subtitle id='9' start='00:00:32,673' end='00:00:33,939'>was a Frisbee lesson,</subtitle>
<subtitle id='10' start='00:00:34,101' end='00:00:35,615'>I thought it would be easy.</subtitle>
<subtitle id='11' start='00:00:36,093' end='00:00:37,120'>I was wrong!</subtitle>
<subtitle id='12' start='00:00:37,315' end='00:00:39,132'>It was Ultimate Frisbee</subtitle>
<subtitle id='13' start='00:00:39,307' end='00:00:40,725'>– a fast, crazy game</subtitle>
<subtitle id='14' start='00:00:40,855' end='00:00:42,820'>with two teams of seven players.</subtitle>
<subtitle id='15' start='00:00:43,181' end='00:00:44,890'>Each team tries to get the Frisbee</subtitle>
<subtitle id='16' start='00:00:44,998' end='00:00:46,308'>to the end of the pitch.</subtitle>
<subtitle id='17' start='00:00:46,561' end='00:00:48,089'>It’s a non-contact sport,</subtitle>
<subtitle id='18' start='00:00:48,260' end='00:00:50,219'>but there’s a lot of running and jumping!</subtitle>
<subtitle id='19' start='00:00:50,807' end='00:00:51,757'>Play it because…</subtitle>
<subtitle id='20' start='00:00:51,911' end='00:00:53,048'>If you want to get fit,</subtitle>
<subtitle id='21' start='00:00:53,261' end='00:00:55,974'>Ultimate Frisbee is a great exercise to do it!</subtitle>
<subtitle id='22' start='00:01:01,755' end='00:01:03,517'>Imagine a game of volleyball,</subtitle>
<subtitle id='23' start='00:01:03,953' end='00:01:05,259'>but with a small ball,</subtitle>
<subtitle id='24' start='00:01:05,461' end='00:01:07,355'>about the size of a tennis ball.</subtitle>
<subtitle id='25' start='00:01:08,183' end='00:01:10,286'>Now imagine that you can’t catch</subtitle>
<subtitle id='26' start='00:01:10,422' end='00:01:12,684'>or hit the ball with your hands or arms.</subtitle>
<subtitle id='27' start='00:01:13,349' end='00:01:15,246'>That’s Sepak Takraw!</subtitle>
<subtitle id='28' start='00:01:15,914' end='00:01:18,057'>When you play, you use your feet,</subtitle>
<subtitle id='29' start='00:01:18,247' end='00:01:21,291'>knees, chest or head to control the ball.</subtitle>
<subtitle id='30' start='00:01:22,191' end='00:01:24,403'>The game comes from Southeast Asia.</subtitle>
<subtitle id='31' start='00:01:25,064' end='00:01:27,094'>Our PE teacher is from there</subtitle>
<subtitle id='32' start='00:01:27,287' end='00:01:28,980'>and he taught us how to play it.</subtitle>
<subtitle id='33' start='00:01:29,334' end='00:01:31,084'>We’ve even got a school team now!</subtitle>
<subtitle id='34' start='00:01:32,056' end='00:01:33,326'>Play it because…</subtitle>
<subtitle id='35' start='00:01:33,525' end='00:01:34,896'>When you play this sport,</subtitle>
<subtitle id='36' start='00:01:35,112' end='00:01:36,652'>your body gets some exercise</subtitle>
<subtitle id='37' start='00:01:36,842' end='00:01:38,349'>and so does your brain!</subtitle>
<subtitle id='38' start='00:01:44,486' end='00:01:46,454'>I’m a huge fan of J.K. Rowling’s</subtitle>
<subtitle id='39' start='00:01:46,557' end='00:01:48,075'>Harry Potter books,</subtitle>
<subtitle id='40' start='00:01:48,350' end='00:01:50,247'>so when our PE teacher said it was time</subtitle>
<subtitle id='41' start='00:01:50,366' end='00:01:51,406'>to play Quidditch,</subtitle>
<subtitle id='42' start='00:01:51,605' end='00:01:52,975'>I was excited.</subtitle>
<subtitle id='43' start='00:01:53,771' end='00:01:55,223'>Just like in the books,</subtitle>
<subtitle id='44' start='00:01:55,454' end='00:01:57,692'>there are seven players on each team,</subtitle>
<subtitle id='45' start='00:01:57,994' end='00:02:00,726'>but of course they don’t fly around on broomsticks</subtitle>
<subtitle id='46' start='00:02:01,374' end='00:02:03,621'>– they run around with them between their legs!</subtitle>
<subtitle id='47' start='00:02:04,303' end='00:02:07,006'>There are three hoops at each end of the pitch.</subtitle>
<subtitle id='48' start='00:02:07,438' end='00:02:09,416'>When you throw the ball through a hoop,</subtitle>
<subtitle id='49' start='00:02:09,763' end='00:02:11,141'>you score points.</subtitle>
<subtitle id='50' start='00:02:11,605' end='00:02:12,597'>Play it because...</subtitle>
<subtitle id='51' start='00:02:12,740' end='00:02:14,212'>It’s great for teamwork,</subtitle>
<subtitle id='52' start='00:02:14,367' end='00:02:15,866'>it’s good exercise,</subtitle>
<subtitle id='53' start='00:02:16,089' end='00:02:18,030'>and you’re sure to have a laugh!</subtitle>
</subtitles>
