<subtitles>
<subtitle id='1' start='00:00:08,363' end='00:00:10,712'>Many school students all over the UK</subtitle>
<subtitle id='2' start='00:00:10,822' end='00:00:13,336'>take part in after-school activities.</subtitle>
<subtitle id='3' start='00:00:13,727' end='00:00:15,735'>There are so many different activities</subtitle>
<subtitle id='4' start='00:00:15,830' end='00:00:18,235'>to choose from that some students may have</subtitle>
<subtitle id='5' start='00:00:18,354' end='00:00:20,786'>a hard time deciding which to join.</subtitle>
<subtitle id='6' start='00:00:21,060' end='00:00:21,871'>However,</subtitle>
<subtitle id='7' start='00:00:22,013' end='00:00:23,737'>there are some steps you can take</subtitle>
<subtitle id='8' start='00:00:23,854' end='00:00:25,782'>to help you choose if you don’t know</subtitle>
<subtitle id='9' start='00:00:25,878' end='00:00:28,614'>what the right after-school activity is for you!</subtitle>
<subtitle id='10' start='00:00:29,259' end='00:00:31,306'>The first thing you need to do is decide</subtitle>
<subtitle id='11' start='00:00:31,433' end='00:00:34,061'>what type of activity you want to take part in.</subtitle>
<subtitle id='12' start='00:00:34,560' end='00:00:37,041'>Are you someone who likes to be active every day?</subtitle>
<subtitle id='13' start='00:00:37,354' end='00:00:39,171'>Then you may prefer something with a lot</subtitle>
<subtitle id='14' start='00:00:39,267' end='00:00:40,798'>of physical activity,</subtitle>
<subtitle id='15' start='00:00:40,917' end='00:00:43,241'>like a sports team or a dance club.</subtitle>
<subtitle id='16' start='00:00:43,743' end='00:00:46,144'>If you like making things in your free time,</subtitle>
<subtitle id='17' start='00:00:46,330' end='00:00:49,069'>there are writing, art or sewing clubs, too.</subtitle>
<subtitle id='18' start='00:00:49,798' end='00:00:51,052'>Maybe you want to join a club</subtitle>
<subtitle id='19' start='00:00:51,148' end='00:00:52,539'>that will help you learn.</subtitle>
<subtitle id='20' start='00:00:52,806' end='00:00:54,179'>If that is the case,</subtitle>
<subtitle id='21' start='00:00:54,354' end='00:00:56,354'>there are plenty of after-school activities</subtitle>
<subtitle id='22' start='00:00:56,477' end='00:00:58,710'>in school subjects that you will enjoy!</subtitle>
<subtitle id='23' start='00:00:59,516' end='00:01:02,528'>The next step in finding the right activity is this:</subtitle>
<subtitle id='24' start='00:01:02,792' end='00:01:04,412'>make a list of your interests</subtitle>
<subtitle id='25' start='00:01:04,547' end='00:01:06,783'>and also the things that you are good at.</subtitle>
<subtitle id='26' start='00:01:07,125' end='00:01:09,534'>This will help you find activities that are fun,</subtitle>
<subtitle id='27' start='00:01:09,849' end='00:01:12,435'>but that will help you develop useful skills too.</subtitle>
<subtitle id='28' start='00:01:12,658' end='00:01:13,546'>For example,</subtitle>
<subtitle id='29' start='00:01:13,698' end='00:01:16,004'>you might already be a talented painter,</subtitle>
<subtitle id='30' start='00:01:16,317' end='00:01:18,206'>but joining the art club will help you get</subtitle>
<subtitle id='31' start='00:01:18,365' end='00:01:20,119'>even better at painting.</subtitle>
<subtitle id='32' start='00:01:20,508' end='00:01:22,415'>No matter what activity you choose,</subtitle>
<subtitle id='33' start='00:01:22,547' end='00:01:24,853'>you are sure to improve as you practise.</subtitle>
<subtitle id='34' start='00:01:25,536' end='00:01:28,099'>After you make a list of your interests and skills,</subtitle>
<subtitle id='35' start='00:01:28,226' end='00:01:29,448'>write down the activities</subtitle>
<subtitle id='36' start='00:01:29,567' end='00:01:31,464'>that match the things on your list.</subtitle>
<subtitle id='37' start='00:01:31,607' end='00:01:34,854'>Then, write why you want to do each activity.</subtitle>
<subtitle id='38' start='00:01:35,377' end='00:01:38,144'>We all want to take part in activities we enjoy,</subtitle>
<subtitle id='39' start='00:01:38,425' end='00:01:39,449'>but more than that,</subtitle>
<subtitle id='40' start='00:01:39,599' end='00:01:41,507'>what do you want to get out of it?</subtitle>
<subtitle id='41' start='00:01:41,861' end='00:01:43,385'>Do you want to feel more confident</subtitle>
<subtitle id='42' start='00:01:43,504' end='00:01:44,896'>and make new friends?</subtitle>
<subtitle id='43' start='00:01:45,075' end='00:01:46,900'>Or maybe you want to get fit,</subtitle>
<subtitle id='44' start='00:01:47,123' end='00:01:49,224'>learn how to do science experiments</subtitle>
<subtitle id='45' start='00:01:49,464' end='00:01:51,128'>or even make a website.</subtitle>
<subtitle id='46' start='00:01:51,782' end='00:01:53,239'>Whatever your goals are,</subtitle>
<subtitle id='47' start='00:01:53,393' end='00:01:55,502'>there’s certainly an activity for you.</subtitle>
<subtitle id='48' start='00:01:56,529' end='00:01:59,068'>Finally, you need to check your timetable</subtitle>
<subtitle id='49' start='00:01:59,170' end='00:02:01,869'>against the calendar of activities at your school.</subtitle>
<subtitle id='50' start='00:02:02,163' end='00:02:03,433'>Look at the available times</subtitle>
<subtitle id='51' start='00:02:03,575' end='00:02:05,345'>and see which of the activities best</subtitle>
<subtitle id='52' start='00:02:05,464' end='00:02:08,140'>match your interests, talents and goals.</subtitle>
<subtitle id='53' start='00:02:08,567' end='00:02:10,836'>Make your choice, then sign up!</subtitle>
</subtitles>
